Sunflowers don’t just look good on your dining table; their oil has become a kitchen counter staple. These iconic flowers produce an oil highly regarded for unsaturated fats and heart health benefits. When used in moderation, sunflower oil boasts several major benefits for your skin, hair, heart, and more.
Continue reading to find out what sunflower seed oil is and how it can benefit your consumers.
What Is Sunflower Oil?
Sunflower oil is high in either linoleic or oleic acid, thanks to the four types available in the United States. These oils include high linoleic, mid-oleic, high oleic, and high stearic/oleic acid. The two acids contain high sources of energy and promote tissue strength. All sunflower oils contain vitamin E and are 100% fat.
4 Potential Health Benefits of Sunflower Oil
When it comes to sunflower oil, the health benefits are just as resounding as the benefits attached to olive and avocado oil. Let’s take a closer look at how sunflower oil can boost your appearance, help your heart, and relieve aching joints.
1. Skin and Hair Health
Sunflower seed oil is full of essential vitamins that keep skin soft and supple. It’s also known to prevent acne, regenerate skin cells, and act as a protective barrier from germs and bacteria. Sunflower oil’s value extends all the way to the top of your head, as it may be used as a means to treat baldness and hair loss.
2. Acne Treatment
When used correctly, sunflower oil may reduce the effects of acne. Linoleic acid is extremely moisturizing and contains vitamin E, an antioxidant known for its anti-inflammatory capabilities. Sunflower seed oil is also an ideal ingredient for anti-aging products.
If you’re formulating an acne product containing sunflower oil, make sure it’s cold pressed. Cold-pressed oils have a shorter shelf life, but cooking oil should never be used on the skin.
3. Heart Health
If you want to get proactive about your heart health, start incorporating sunflower oil into your daily routine. This oil is packed with monounsaturated fats, which can help manage cholesterol levels and reduce the risk of heart diseases. The presence of vitamin E also acts as an antioxidant, fighting off free radicals.
4. Joints, Respiratory Health, & More
Beyond its healthy heart and skin benefits, sunflower seed oil is known to help with arthritis, respiratory issues, digestive problems, and even brain health. The anti-inflammatory properties of sunflower oil could provide relief for achy joints as well as alleviate common asthma symptoms.
The Bottom Line
Your consumer wants the best—and we have it. Sunflower seed oil is just as healthy and powerful as other cooking oils on the shelves. Whether you’re using it for your skin, heart, or other health issues, you can depend on this oil to deliver more than just taste.
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